Berdine Pienaar – DNA Analysis Practitioner, Nutritional Therapist & Naturopath
“Optimal wellness begins with understanding your body’s unique blueprint.”
We believe that sexual wellness and self-confidence are deeply connected to overall physical and emotional wellbeing. That is why we are proud to collaborate with Berdine Pienaar – a passionate practitioner whose work bridges cutting-edge nutritional science, lifestyle medicine, and holistic healing.
Berdine brings a uniquely integrative approach to health. As a certified DNA analysis practitioner, nutritional therapist, health coach and naturopath, she helps her clients uncover the root causes of inflammation, fatigue, hormonal imbalances, mood disorders, fertility issues, low libido and reduced sexual appetite. Her work is grounded in the principle of food as medicine, offering clients sustainable strategies to feel better, think clearer, move more freely and live more vibrantly, while also exploring the psychological relationship many of us have with food. We encourage you to contact her directly.
How Berdine Can Help
Whether you are looking to balance hormones, improve fertility, optimise your energy, or simply feel more connected and confident in your body, Berdine offers practical, deeply personalised support.
- Genetic profiling for personalised nutrition, exercise and lifestyle
- Gut health and inflammation reduction
- Holistic approaches to anxiety, mood, libido and cognitive health
- Hormonal balance, fertility support and boosting sexual appetite
- Psychology of eating and food-related behaviour
- Weight management through sustainable meal planning
- Plant-forward and low-carb dietary approaches
- Meal prep strategies to support busy lifestyles
- Supplement advice based on evidence and need
From uncovering hidden intolerances to creating DNA-informed diet and lifestyle plans, Berdine works with you to find what your body truly needs to thrive.
Her Philosophy
Berdine’s practice, Dot Health, is built around education, simplicity and empowerment. She creates digestible, evidence-based resources that help bridge the gap between conventional advice and the latest in nutritional science. Her warm, relatable style makes her a favourite among clients seeking clarity and real-life tools.
“I’m always learning from the intelligence of the human body and the power of plants. I help my clients reconnect to themselves through food, science and care.”
Qualifications
- Certified DNA Analysis Practitioner
- Advanced Diploma in Nutritional Therapy & Naturopathy
- Certificate in Holistic Health Coaching
- Certificate in Low-Carb and Plant-Based Diets
- Diploma in Food Preparation and Cooking (Professional Chef)
Berdine is based in Cape Town, South Africa and works with clients both locally and online. She is also a mom, a beach walker, a recipe developer, and an advocate for slowing down and listening to what your body needs.
Visit Berdine’s Website Here